trauma-informed creative coach supports artists, performers, and sensitives to heal creative blocks, regulate their nervous system, process trauma patterns, and reconnect with self-worth and confidence

Somatic methods help release stored tension, calm the nervous system, and create emotional safety so creativity can flow again.

Yes. My work is especially designed for empaths, sensitives, and intuitive creatives who experience overwhelm, self-doubt, or burnout.

Support, clarity, grounded nervous system practices, emotional regulation tools, and a safe trauma-informed space to explore your creativity and worth.

No. This work is for everyone.
We are all born creative — it’s part of being human, not a job title. Whether you’re an artist or someone simply wanting to feel more connected to yourself, this space supports anyone wanting to regulate their nervous system, ease self-doubt, and reconnect with who they are.

Yes. We are always in relationship — with ourselves, our patterns, our bodies, and the people around us.
This work supports healing the relationship you have with yourself first, which naturally shifts your connections with others. It’s trauma healing, and it’s relationship healing from the inside out.