The Creatives Worth services
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1:1 Mentoring & Support
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Workshops & Courses
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Speaking Engagements
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Resources
1:1 Support Calls
Sometimes you don’t need a full program — you just need support right now.
These one-off sessions are here for the moments when you’re stuck, spiralling, burnt out, or unsure what to do next. In a 60 or up to 90-minute call, we’ll focus on whatever is most present for you — whether that’s:
Regulating your nervous system
Getting clear on a next step
Unpacking something you’re carrying
Or just being held in a safe, shame-free space
It’s part coaching, part healing, and 100% honouring your humanity.
Packages available — book 5 sessions and get 1 free.
1:1 Mentorship (3 Months)
This is a deeply personal, supportive 3-month journey designed for sensitive creatives, empaths, and soul-led humans ready to stop abandoning themselves and start honouring their creative worth.
Through twice-monthly 1:1 sessions and ongoing daily WhatsApp support, you’ll be gently guided to:
Let go of self-doubt and shame
Reconnect with your nervous system and your truth
Unlock your creativity in a grounded, embodied way
Move forward with clarity and confidence
Each mentorship is tailored to you. Some days it’s coaching, other days it’s space to feel and be witnessed. You’re not alone — I’m just a message away throughout the entire process.
Spots are limited and open only a few times per year.
FUN NEWS IS:
The Creative’s Worth Mentorship is currently promoting an Introductory off OVER a 50% discount off. Only for a Limited Time!
A little on workshops & courses
The Creatives Worth workshops and courses are transformative, trauma-informed experiences designed for both public and private sectors: including schools, universities, corporate teams, performing arts institutions, creative youth groups, wellness retreats, and beyond.
Offered both in-person (Victoria-based or by request) and online (live or pre-recorded), these sessions blend nervous system education, creative expression, and trauma-aware tools to help participants reconnect with their worth, expression, and voice.
Every offering is fully adaptable , whether it’s a one-off workshop, multi-week program, or a custom curriculum shaped around the unique needs of your group.
Sample topics include understanding the nervous system and creativity, healing from ‘little t’ trauma, reclaiming self-worth and voice, exploring shame and inner critics, burnout recovery, boundary setting, and using creativity as a tool for self-regulation and healing.
Whether it’s for students, staff, creatives or leaders, these workshops hold space for real conversations, regulation, and creative empowerment in a world that desperately needs it.
Speaking Engagements
Kristin Sargent is an engaging and authentic speaker whose lived experience, professional insights, and trauma-informed lens bring depth, humour, and humanity to every stage she steps onto. With past guest appearances on national platforms including Channel Ten’s The Morning Show, Kristin has also delivered talks and creative workshops at universities and community events — always leaving her audience feeling seen, inspired, and empowered. Her talks can range from the intersection of trauma and creativity, nervous system awareness, and creative resilience, to self-worth, shame, burnout, and navigating life as an empath or sensitive leader in a fast-paced world. Whether it’s for a lecture hall, staff PD day, creative masterclass, podcast, retreat, youth summit, or festival stage — Kristin brings vulnerability, story, and clarity to topics we all feel but rarely name. Available for keynotes, panels, podcasts, creative classes, and custom appearances.